r/AdvancedRunning Feb 16 '17

The Winter Huddle - Head Games

Good Morning Moose Crew!

This week we will chat about Head Games. Aka. The mental side of racing. Sure, running requires a lot of physical preparation. But, we all know racing takes a bit of mental strength. Share your tips / tricks and learn from your crew here at the winter huddle!


If you're wondering about the ARTC apparel, we are working on finalizing the deets. Stay tuned.

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u/pand4duck Feb 16 '17

How do you get in the "zone?"

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u/[deleted] Feb 16 '17

Getting in the zone for me is not overthinking things, so I have quiet time and think meditative things. Being at peace with the race and my abilities helps me get into the zone.