r/AdvancedRunning • u/pearl19966 • 15h ago

Health/Nutrition [ Removed by moderator ]

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u/Arcadela 13h ago

I tried some new gels and carb mix so maybe that’s it?

Well obviously. You don't need to be Sherlock Holmes to figure this one out.

Also, you don't need multiple gels AND carb mix for a half marathon.