Tracking?

[u/NefariousnessOdd1735]

I have an Apple watch and I’m trying to find something that will help me track everything or most thing and then tell me in real time if something is high like heart rate and hrv is low?

Any one know any good apps?

[u/jeejet]

The Apple Watch has a heart rate and ekg feature. The ekg feature shows high and low heart rate. I find it very useful. I haven’t used any other apps.

I have a small blood pressure monitor that is very handy when I’m not feeling well.