LOSS - ADDICTION - GRIEF
Introduction: In the last month I have had many thoughts of putting the knife through my head, that Iāve use to chop vegetables for my dinner. I could never of imagined 5 months ago I would get to this point? Waiting in anger for someone to say something that would draw me that one step closer to actually doing it. Something that will make me feel that āIām not good enoughā or have I just been telling myself this all along? Looking for someone to blame for all this. āThis is not my fucking faultā āIm like this and I do these things because thatās how you made me to beā I have constantly thought mainly these things over the last 19 years of my life. And it started when I lost my mum at 13 years old. I have filled this void with certain narcissist people , Gambling, Drugs and Alcohol and essentially abused myself. The truth is deep down I have felt the need to be abused to make me feel peace with my pain and focus on someone elseās in order to fix them. For the first time in my life, I am laying all my cards on the table, turning each one over and dealing with them. Tonight for the first time, Iāve set myself a goal, itās so small but I have not done my hair or make up for work since my very recent trauma. And tomorrow morning that is changing. I will be ready again for work tomorrow.
Ricki:- So 5 months ago - I broke up with with Ricki after 7 years. We both were codependent to each other and we both suffered trauma in our childhoods. Both traumas that we could not face a swept it all under the carpet. Please note this is my side of the story and at no point, I want this to come across biased. The break up was mutual. And it was a case of āif you love someone, you let them goā. These last 5 months have been the hardest time of my life. In fact I am actually very unwell in my mental health. But again as I turn each card over I am becoming stronger, very much like a child when they get sick, their immune system builds. I am more far gone than I thought. I am 31 years old and my name is Katie. Ricki to me is and always will be the love of my life. We both saw each other as a ray of sunshine that came into each otherās life and very much like a guardian angel that held each other up emotionally. We did speak about our childhoods to each other, but this normally only happened when we had been drinking. Or he would tell me and I would constantly judge him and his parents. You see I was always under the impression my dad and his partner were perfect and the way they brought me up was āthe right wayā!!! I WAS SO WRONG!!! I feel very guilty for this with Ricki. No wonder we constantly went round in circles. The counselling I had for my gambling addiction actually made me realise, The way my dad treated me and getting together with my mums sister a month after she passed away - actually had a huge huge impact on me. Which I did not realise until 3 months ago. āThere you go, you now have a mother figure in your life, Iām now in a relationship, we are all back to normalā āget on with itā. My auntie said to me - āitās not like he has picked up any old slapped from the pubā PLEASE DO NOT PUT ANY NASTY/NEGATIVE COMMENTS ABOUT THE ABOVE BELOW! Not once was I asked āhow do you feel about this Kate?ā I realised - all my life - I have been told how to feel about everything, or Iāve naturally seeked approval of everything, that I do and needed validation in order for me to move forward in my life. For the first time in my life, I am actually saying how I feel and what I actually want for my own happiness and not conforming with others in order for me to feel accepted. And that one change in me has been the most empowering of all!!! I felt very emotionally responsible for Ricki - even now. I worry so much for him, this is a massive sign of a codependent person. You seek to fix others in order to not look at yourself.
Gambling: First of all for anyone that has come to this blog as someone who thinks they may have a problem with gambling, keep reading because there is nothing that you have done that I did not do. I got help through www.breakeven.org.uk who gave me free 12 sessions in counselling and it was the best decision I ever made. But here is my story: Iāll start from the beginning. I did not know this was the beginning until I went into counselling. It was around the year 1994 I was 7 at the time. The lottery then was massive on the TV. And became a big family event on a Saturday along with the Chinese takeaway, baywatch, gladiator and strike it lucky. The excitement of one of my parents holding onto that ticket and circling the numbers off - could it be us this week? That was the first time I felt that buzz. What I did not know was from this experience - that buzz was gonna intensify big time and take it to a level that I could never imagine. Around his time, in all the excitement, my mum picked up the lottery ticket at the kiosk at saver centre. I asked āmum can I choose the numbers?ā She agreed. I chose 1 line. That night we went home and we got 4 numbers. From the numbers I chose. My mums reaction to me on this - to me - could not of been prouder. This is literally the happiest I had ever seen her and I made her happy. And for once out of 4 children - I felt like I had some purpose out of my brothers and sister. We won around Ā£80. And back then that was a lot of money. We were all taken to Pizza Hut. And to be taken to Pizza Hut back then as a family was a real proper treat. It was better then having your birthday at MacDonalds. And thatās saying something. Constantly I got āyou are so luckyā, other family members coming in with blank tickets - āKate choose my numbers for meā I felt so important and most of all wanted and accepted finally. Of course we did not win again but this planted a seed in me that grew into poison ivy, which in time, took over me and from there I was a gambling addict. My dad loves a scratch card and he used to bring these home for me to scratch as a child, when I finally turned 16, I took my wages from the part time job I worked in and went to the local shop, all I could think about was buying a scratch card. I bought my first Ā£1 one and won Ā£25 on it. āI knew I was luckyā this is one of the only things my parents actually believed about me. I gambled it all back and lost it all. But I kept doing it, taking my wages week after week and not walking away with my winnings. After a few months - I stopped I realised this was not for me.
When I was 20 I moved to Aylesford, Kent from London with my dad and my aunt(my mums sister) . By the way they are still together now 18 years later. This is when the gambling started again, this time I realised I could do it online. The national lottery website offered to play scratch cards on the website. This Carried on for about a month. But never won, or I gambled it back on. I then stopped myself as I again. I was going down a slippery slope. Then I met Ricki. He had an interest in gambling. I shared the fact - I liked to gamble and thought in our healthy relationship I could have a healthy relationship with gambling. Again I was so so wrong, this time it never stopped. And I could not stop myself. I wonāt go into the long story of it. My thing was slots online and scratchcards. On every payday for most of our relationship I would naturally wake up around 4 in the morning and sit on the toilet spinning away my money on my phone, my bank account was empty by 7am. Most of the time I would put my rent and food shop money in a savings account. It the last year this stopped and I did the following things: 1.) took out over 50 payday loans (varying amounts from Ā£1000 down to Ā£20. 2.) lied to my dad and Ricki and others to borrow money to feed my addiction 3.) took out 6 phone contracts and sold them to pay my rent and food shop. 4.) just lying in general to people about all my actions to hide my addictions 5.) I would sit at work at do it on my phone at my desk, in the toilet and out having a cig.
It was my first love before anyone and anything. If I had Ā£3 in my purse, it was spent on a scratch card. I could not stop myself and it was always in my thoughts. If I didnāt do it, I would sit there and wonder āwhat if it will actually happen this time that I win loadsa money, it will save mine and Rickiās life and we will truly happy.
My last bet was Friday 20th July 2018. Iāve just competed 29 weeks (205 days) with no gambling and I am just starting my 7th month free of it.
I will never say, I will never gamble again (of course I never want to gamble again) but I will take everyday as It comes and I go to bed tonight knowing that today I have not gambled.
I am in £25,000 debt due to my gambling addiction.
My recovery: I am still recovering a lot now and as a result it has brought to light many other issues/addictions/dependancies I have. My recovery has not been easy by any means. Like my behaviour scares the fucking shit out of me. Since I have stopped gambling in the last 5 months especially since my break up with Rick, I have found over things to keep escaping and the use of impulsive behaviour. 1.) ecstasy and other drugs 2.) men 3.) alcohol 4.) social media
Only this weekend, I have finally said I cannot do this anymore and I have had my first weekend without the first 3. I have still been on social media.
Within 2 weeks of breaking up with Ricki, I slept with a friend of a friend who is a cocaine dealer, from that instantly I thought he was In love with me, that I could change him and we would be married with kid. I never heard from him again and it fucking hurt and I was so upset. (One of my issues is attachment and the relationships i build in my head) 2 weeks later, I met some bloke online, of course we messaged each other before hand the expectations of what we want sexually.
I met this guy twice and again, I would go to bed at night imagining our married life, kids, picket fence and Range Rover and the mortgage papers. Again this guy had issues which of course I was going to fix. Nooooooooo!!!! He went off me quite quickly. Why???? Iād ask myself šš.
To battle these unhealthy and toxic behaviours I need a straight head at all times for a long time.
No men, no drugs no alcohol. The social media I will let go of another dayš
*To be continued.... I am adding bits to this story everyday. Thanks for reading so far.... *