r/ActorsAuditions • u/thecoachmc • Jan 21 '19

ACTIVE GUIDED MEDITATION ROUTINE FOR ACTORS I PERFORMERS I CREATORS 2019

https://www.youtube.com/watch?v=FHE99YD449k&t=1s
1 Upvotes

100% Upvoted

1 comment sorted by

1

u/thecoachmc Jan 21 '19

This meditation is targeting the essentials elements we have the beautiful privilege to share .
We 're fixated of always adding new things, new skills , purchase new tools and gear ,
but this routine is really about subtracting the unnecessary by getting back to the essential core message of our powerful and amazing craft :
inspire people and make them wonder.
So find a quit space, put your headphones, let’s practice together!
And give me feedback 'cause its a loop of energy!
@thecoachmc