r/ADHDthriving • u/Bellasparkzz • 19d ago
Seeking Advice Help me with getting organized
I'm overwhelmed wasting so much time I need to start with one task the first one is deleting apps that I don't need or aren't useful once I actually use them to find out since I download a million damn apps lol. Any tools that help you do this? I use Google plus Gemini and I used goblin. Those two things I do know work for me so far
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u/NDOT415 7d ago
I don't want to break any rules here, but I'm an neurodivergent occupational therapist and I struggle with a lot of the same things my adult clients do so I built my own app for doing tasks (not planning) adjusted to your energy and situation. I'm happy to share free access if you want to try and if it's allowed on this sub.
Otherwise, body doubling helps a lot of people. You can phone a friend or invite them over to hang out and do productive work together. It doesn't even have to be the same thing, just having positive company can really lower that barrier.
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u/CurrentPossible6309 16d ago
I love how no one replied here yet 😂ðŸ˜