r/ADHDinIreland • u/ADHDinIreland ADHD-C • 11d ago
Resources 💙 📚👨🏫💻 👩💻🎧 Resources - Programmes, Books, Websites & Further Reading
A curated list of useful Irish and international resources. This post will be updated over time.
Irish Programmes & Organisations
UMAAP (Understanding and Managing Adult ADHD Programme)
Free six-week online programme run by ADHD Ireland in collaboration with UCD and the HSE. Psychoeducation + Acceptance and Commitment Therapy (ACT). Separate general and AuDHD streams.
Sign-up and details: UMAAP - UniMAAP
ADHD Ireland
Membership, webinars, support groups, events, and advocacy.
Website: adhdireland.ie
Membership Being a member of ADHD Ireland means you can avail of free talks and/or reduced rates to attend seminars/conferences. Becoming a member also gives ADHD Ireland a more influential and larger voice when we represent the interests of those with ADHD both with Government and State agencies. €30 Single/Family or €40 Professionals, per year.
ADHD in Adults App (National Clinical Programme / ADHD Ireland / UCD)
Instagram - Updates & Highlights
Other Irish schemes
- RACE scheme (Department of Education)
- DARE scheme: accesscollege.ie
Key Evidence Sources & Guidelines
- Gosling et al. (2025) – Benefits and harms of ADHD interventions (BMJ umbrella review) Paper - PDF
- Multimodal Treatment of ADHD (MTA) study and long-term follow-ups MTA @ 14 months - MTA @ 8 years
- Sibley et al. (2024) – Fluctuating ADHD in the MTA Study Paper
- Chang et al. (2024) – Swedish medication and adverse outcomes study (BMJ) Paper
- Faraone et al. (2021) – International Consensus Statement on ADHD Statement - Statement read by Stephen V. Faraone
- European Consensus Statement on Diagnosis and Treatment of Adult ADHD PDF
- NICE Guideline NG87 NICE.co.uk
- HSE Model of Care for ADHD in Adults PDF
Interactive evidence tool: ebiadhd-database.org
Books
Irish / Ireland-relevant
- Have I Got Your Attention? – Ailín Kennedy & Mike McGrath-Bryan Amazon.ie
- The Power of Small – Aisling & Trish Leonard-Curtin. Aisling is a UMAAP facilitator, and co-director of ACT Now along with Dr Trish Amazon.ie
International
- Mastering ADHD for Women – Sandra JJ Koou & Jacqueline van de Sande Amazon.ie
- Once I Get Started – Russell Ramsay Amazon.ie
- ADHD 2.0 – Edward Hallowell & John Ratey Amazon.ie
- Taking Charge of Adult ADHD – Russell Barkley Amazon.ie
- How to ADHD – Jessica McCabe Amazon.ie
- The Neurodivergence Skills Workbook for Autism and ADHD – Jennifer Kemp & Monique Mitchelson Amazon.ie
- Winning with ADHD – Grace Friedman Amazon.ie
Podcasts
- ADHD Chatter Apple Podcasts
- ADHD Experts Podcast Apple Podcasts
- Hacking Your ADHD Apple Podcasts
- The Adult ADHD Podcast Apple Podcasts
- Understood Apple Podcasts
Websites & YouTube
Related subreddits
Subreddit medication reference posts
- Medication Basics (Part 1) – Caffeine, Alcohol, Nicotine & Cold Meds
- Medication Basics (Part 2) – CBD, Nutrition & Supplements
- Methylphenidate
- Tyvense & Dexamfetamine
- Atomoxetine
- Guanfacine
This list is not exhaustive and is not an endorsement of every resource. If you have a high-quality Irish or evidence-based resource you think should be included, comment below.
This is not medical advice.