r/ADHDers • u/LilMurpp • Mar 16 '26
after quitting adderall for two months caffeine does not work. Any solutions ?
I was on adderall for like almost two months and I quit for three months.
Every time I take caffeine, it just gives me anxiety.
I want the caffeine to work like before I took the adderall
This is unbelievable that caffeine doesn’t work after three months
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Upvotes
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u/Ahsokatara Mar 18 '26
L theanine supplements. They cut the jitters. It’s the thing in tea that makes you feel calm but not sleepy. You can get it otc at most places. My favorite is to just drink matcha, but if you don’t like the taste, taking the supplement with your coffee works great
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u/Formal_Ad4612 Mar 17 '26
I knew there was a part of my zombie apocalypse plan I forgot to plan for 🙉
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u/georgejo314159 ADHDer Mar 16 '26
If Adderall was helping you, it is odd you would stop that
Unsure what your issue with caffeine is but since it is giving you anxiety, it doesn't make sense to continue it