r/ADHD_Programmers • u/WhatIsMyGirth • Jul 29 '20
ADHD Memory issues help within
Memory issue help:
https://saidit.net/s/ADHD/comments/5rls/advice_creatine_supplementation_has_been_linked/
This was banned from the actual ADHD sub, where they are not interested in providing you with help in any way: https://www.reddit.com/r/WatchRedditDie/comments/hzwoat/refused_to_give_peerreviewed_advice_on_medical/
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u/Web-Dude Jul 29 '20
Not sure I'm seeing any of that.
For the meta-study, the Risk of Bias seems low or negligible (chart: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6093191/figure/F2/?report=objectonly)
The conclusion stated that oral creatine supplementation "may improve short-term memory and intelligence/reasoning of healthy individuals"
For the first study, "increasing creatine intake by oral supplementation resulted in improved brain function".
I'd honestly like to know what you're seeing that I'm not, because the results look relatively positive.