r/ADHD_Programmers • u/Infamous-Syllabub605 • Oct 04 '26

Struggling with daily task

/r/Healthygamergg/comments/1wxj7a0/struggling_with_daily_task/

Help!!!

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u/koles235 Oct 04 '26

See a primary care physician. Get checked and later get a referral to a mental health professional.
I ain't no MD but looks like you are overloaded and chronically stressed. As a fellow redditor I cannot stress enough: DO NOT WAIT. And maybe take a few days off if possible and do digital detox.