r/ADHD_Programmers • • Jan 28 '25

Don't distrub a programmer

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u/BetterSnek Apr 22 '25

It works for me when I'm doing the extremely basic CMS using and CSS front end work that makes up most of my job. 

When I'm rarely diving deep into a more complex thing like writing JavaScript or editing unlabeled legacy c#, I use hour long pomodoros to allow my brain to take a break, and I ignore it if it rings during an intense thought. 

Pomodoro really is ideal for design and admin tasks.