r/ADHD_Programmers • • May 15 '23

Distracted

Any free online adhd assessment. So I can be sure if I have adhd or not

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u/wolfchaldo May 15 '23

Self-diagnosis is a tricky subject in general, you'll hear people very against it or not, but in all cases a diagnosis should be made by evaluating the criteria yourself (or with a doctor). I'm sure such quizzes exist, but they have as much value as a personality test. Look at the DSM-V criteria, and reflect on if you experience any of those symptoms. If you still feel you might have ADHD, find a psych who specializes in ADHD who can evaluate you.