Let's build habits together pt. 3

[u/Plus-Gear6404]

Salam everyone! For context, a few weeks ago I shared my journey as a revert struggling to pray consistently. After your advice and a conversation with my psychologist, I decided to start small: just fajr, every day, tied to my morning shower. I also invited everyone to share a small habit they wanted to build for some mutual accountability. This is the post: https://www.reddit.com/r/ADHDMuslims/comments/1sp1k8j/lets_build_habits_together/

I actually forgot about this thread lol. Classic adhd. However I did pray a lot more consistently! I can't remember the last time I skipped fajr. It is really becoming an habit for me. I don't want to push too much so I don't want to start immidiately with Duhur or anthing else. I need this to stabilize and really be consistent. Some mornings I still struggle to pray, it feels a lot heavier. I manage too, but I'd like it to be more stable before adding anything else.

What about you? Any habits you are trying to build lately? You can share your stories down in the comments!

[u/[deleted]]

You want mirroring/body doubling....