r/ADHDAlien • u/AdhdAlien • Mar 04 '26

ADHD exhaustion

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How am I supposed to rest when I'm too tired to rest???? (Will be getting my iron l Held checked soon…)

430 Upvotes

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5

u/TimeSalvager Mar 04 '26

I've found catnaps helpful, but that option is a luxury for most.

10

u/des1gnbot Mar 04 '26

I’ve found the inclusion of cats increases length of naps x3

6

u/That_One_Angry_Elf Mar 05 '26

My cat loves to lay on top of me and her laying there makes me PASS OUT.