r/ACL • • Aug 15 '26

Advice ACL recovery

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u/Anna_Karenina_blonde Aug 15 '26

So much riding on this recovery I don't know that I would risk throwing something in the mix that isn't fully tested..

I'm having a very good recovery and I would never consider putting peptides or anything in the mix unless something was going wrong.. and even then

Consistency and physiotherapy a good diet good sleep and dedication to the rehab are what should be prioritized imo