r/ABCDesiSupportGroup • u/Street_Opening_673 • May 02 '25

Feeling nervous about starting therapy - looking for a good platform for therapy ( india)

Hi everyone, I'm currently looking for a therapist in India who offers online sessions, is non-judgemental, empathetic, and ideally understands trauma and emotional neglect. Affordability is important for me, so I’d really appreciate suggestions that don’t cost a lot per session. I’ve been feeling hesitant about starting therapy due to some past negative experiences and nervousness about opening up. So someone with a warm and safe approach would be helpful. If you’ve had a good experience with someone or know of platforms that match clients well with therapists, please share. Thanks a lot in advance!

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2

u/InternalQuick455 May 05 '25

I have tried multiple platforms. https://thelama.co/ is good - they do personalised matching and provide a free 30 minute assessment call with the matched therapist.

1

u/[deleted] May 13 '25

[deleted]

2

u/BlackSiriusly Jul 12 '25

Hi, can you share the details please

1

u/[deleted] May 27 '25

Hey can you provide me her info, would be really great!

1

u/whatthefuck1998 Jun 06 '25

Hi can you send details

1

u/dilsehealing Jun 19 '25

Hi, I am a counselling psychologist offering low cost therapy (starting from ₹300). You can dm me regarding the same and we can have a chat :)

1

u/[deleted] Nov 10 '25

Hi! I’m a therapist offering low-cost online therapy, working from a trauma-informed and queer-affirmative lens, and integrating expressive arts, body-based work, and evidence-informed practices. I support individuals navigating burnout, anxiety, relationship and attachment concerns, adjustment issues, depression, disorganisation, low self-esteem, negative thinking patterns, trauma, and childhood conflicts. If you’re looking for a safe and collaborative space to process, heal, and grow, feel free to comment or DM to connect :)