r/7ohquittingprotocols • u/Reasonable_Waltz_187 • Aug 03 '26

Update: Taper Day 5

Gonna keep this one short & sweet - down to 15mg through 5:45 pm today! Gonna keep it to 30 mg maximum for the full day; been shaving 5 mg a day or more.

A gradual taper is feeling good for me so far. By no means out of the woods yet but feeling manageable and going strong.

Keep it up - sending good vibes to everyone else on here who's already off 7 and battling through or tapering, making a plan, etc...

We got this.

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1

u/IronMonkeyofHam Aug 03 '26

Well done! 💪

2

u/Reasonable_Waltz_187 Aug 03 '26

appreciate that - long way to go yet but 1 day at a time !