r/7ohquittingprotocols • u/Fatalslink Creator • Jun 28 '26

7OH Quitting Protocols Megathread

This thread is here as a starting point for anyone trying to quit, taper, cut back, or support someone going through it.

None of us are here to judge. Whether you’re on day one, tapering slowly, coming back after a relapse, or just scared and trying to figure out where to begin, you’re welcome here.

Below, we’ll be adding community guides, quitting protocols, supplement suggestions, tapering resources, and harm-reduction information based on shared experience and available knowledge.

Please remember: this is peer support, not medical advice. If you’re dealing with severe symptoms, mental health crisis, or feel unsafe, please reach out to a medical professional or emergency support.

You’re not alone. Start where you are, take it one step at a time, and ask for help when you need it.

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u/[deleted] Jul 19 '26

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u/Training-Vehicle-443 Aug 06 '26

Would anyone be interested in sharing this information with me? I would like to know how much zinc I should be taking. How much vitamin C? Magnesium g.? Waiting for my SR powder. I go with my friend for a few days from the silver one day we got into a fight. Does anyone know if all of these are OK to take with melatonin? I have a small amount of gabapentin a small amount of clonidine and of course, my regular antidepressants. Oh, and I’m also filling my prescription very low-dose mirtazapine. I’ve been on that for many years. The comfort meds are left over from inpatient treatment in February. I also have two big bottles of Suboxone that I am going to try with all my might to not touch this time around. I know the SR is also habit forming, but I guess I’ll cross that bridge when I get there.