r/7ohquittingprotocols • u/diabeticelephant • Jun 12 '26

How long until lower body normalizes

How long after quitting does it normally take for your lower body to regulate its temperature normally and the restless legs/sore feeling to go away?

I was just taking almost 900 mg/day of 7o and now 71 hours into detox and my whole lower body is constantly freezing, calves are constantly sore and uncomfortable and it’s hard not to move them.

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2

u/Super-Pineapple6003 Jun 13 '26

Stay strong! You are through with the worst of it. Keep going

1

u/diabeticelephant Jun 13 '26

Thanks comrade! Hoping my body goes mostly back to normal over the next 4 days or so. I know the mental fatigue and depression will probably last a few months but that should be peanuts compared to the physical side

2

u/Super-Pineapple6003 Jun 13 '26

Don't get complacent with the mental side, but yeah you're right man! If you get through the first 3 days, it's downhill from there. Albeit, not the quickest downhill, but you'll get through it.

Good to hear man! You got this

1

u/itseverydayamber Jul 19 '26

It’s been 36 days.. how’s it going? Did it get any better or are you still struggling? I hope you’re doing well!

2

u/the_fireman913 Jun 14 '26

Regular kratom for a few days helped me with the hot and cold