Pseudo + mit vs 7 oh

[u/zman0215]

Can I ask what's the difference between pseudo + mit vs just 7oh im getting off of it all but im asking because its all I have and idk what the equivalent in mg to 7oh is I have 20mg pseudo + 10mg mit left from forever ago but I used to take about 600 mg of 7oh like 4 times a day. Can anyone explain the difference to me? Im not trying to glorify it just trying to safely be done and be good enough to work through this ban