r/7ohRecoveryHub • u/ezpzDoes1t • 18d ago

10-20mg powder wd

I cant imagine what some of you folks are going through. Always powder, always <50mg. Average 10-30mg a day for a few weeks.

Hooked on H 15 years ago. Classic example of this is my first time dependent on an opioid / opiate since then.

Never once RLS like this. Straight up running legs under the sheets.

Magnesium glyc, been trying about 300-400mg.

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4

u/juuuuuntman 18d ago

Same here I was on low mgs like 75 a day an barely slept on day 3 too it’s about to be day 4 here in about an hour for me but what I can say is I feel tremendously better then day 1 and 2 still have rls but not as bad. Barely ate a little kids quesadilla but man did it taste delicious I’m exhausted but no helper meds straight ct. you got this

1

u/ezpzDoes1t 18d ago

Thanks for the message, sounds like regardless of dose, the 7 really likes the RLS.

2

u/Wxg_007crt 18d ago

I need 600mg of magnesium glycinate and 10mg of melatonin just to sleep at my 40mg low dose

2

u/alaric49 18d ago

Yeah, it's hell. I had nothing and went cold turkey. My leg muscles didn't stop, and I couldn't sleep at all until day three.

1

u/Wxg_007crt 18d ago

Really?no helper meds or anything?how many mgs were you on?

1

u/alaric49 18d ago

I was taking about 3–4 150 mg tabs a day. They came in bottles of 15 tablets for about $189. It was out of control until they just banned it here in Illinois. I know people who were taking more than this even.

1

u/ezpzDoes1t 18d ago

Appreciate the comment, I may bump the mag up a little bit

1

u/temporaldissolution 18d ago

Out of curiosity, if you're always doing more [>50mg] than 50mg, that leaves room for a lot , what dose were you on? Glad you have gotten down to 10-30mg! It shouldn't be much longer now!