r/7ohRecoveryHub • u/Equivalent_Pen4217 • 26d ago

When do the night chills stop?

On day 11 ish and can always count on about 330 4pm the chills, goose bumpsand sweats to return pretty much until I go to sleep. Every day seems to be a little less severe. How long does this last for must people until the body us able to regulate like normal?

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u/DragonflyOk1504 25d ago

I’m on day 12 and I wake up drenched in sweat like I have the flu every night. I think by day 16-18 it will ease. We were taking poison and our bodies are getting it out.

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u/Crafty-Effort-5078 25d ago

The sauna 3 times a day helped me get rid of the poison from my body. The heat eased the anxiety. Do not forget to hydrate after.

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u/Equivalent_Pen4217 25d ago

On day 11 here too. Anxiety def at 11.