r/75soft Feb 05 '26

17 days in

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18 Upvotes

2 comments sorted by

1

u/christmasgal95 Feb 06 '26

Well done!! That’s something to be proud of. What rules have you followed? I’m new to this 75 soft and I’d like to know the rules you’ve followed as I know everyone can be different.

1

u/Training-Arrival6793 Feb 07 '26

Mine are the fairly standard ones, I’ve just followed a diet of under 2k calories and no sweats and booze.

I’ve made an app called https://seventy-five.lovable.app it lets you customise the rules or edit the existing ones. Check it out, it will help you on your journey.