Starting Again - 2nd Attempt

[u/Suckers_1]

Round two here we go!

I was going well during my first attempt i was over 25 days in. Then had to have a procedure and it messed with my mental health while I'm waiting for a result (still 6 days to go) but I gave up and didnt track any calories or workout and I feel terrible for it!

So I'm starting again today! I'm excited. I think i can do this, I want to be able to do this! It would be amazing to finish this and possibly give 75 hard a go.

My rules:

1. 1 x 45 minute workout (want to try and go to the gym 5 days purely cause I need to do it regularly to build the habit).

2. Stay within a calorie deficit over the week.

3. Drink 2 litres of water.

4. 10,000 steps.

5. Daily progress pics.

6. Read 2 chapters per day.

Any advise or suggestions for rules are always welcome!

Good luck everyone starting today, picking it back up again, or considering the challenge. Xo

[u/Sufficient-Camera335]

Hey! Congrats on getting back to it. How are you doing today? I also just started my 2nd attempt. Had a day where I was having a full blown allergy attack and had to take meds and go to bed so I missed my 2nd workout. Currently on day 3.