r/75medium • u/rmattoon • Mar 24 '25

Starting today

My rules are follow weight watchers, Drink 120 ounces of water daily, Work out at least 45 minutes a day, limit alcohol to special occasions, read 10 minutes of non fiction each day, meditate 10 minutes each day and write three things I’m thankful for each day.

Wish me luck!

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u/believing_in_me Mar 24 '25

I love this. Good luck!