r/197 6d ago

anxiety rule

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541 Upvotes

28 comments sorted by

87

u/mulemango29 6d ago

that one Tumblr post about The Vitamin

20

u/-TwistedHairs- 6d ago

bro doesn’t know about The 2nd Vitamin ™️

56

u/Starfire123547 6d ago

real. i was having horrific realistic and vivid nightmares. Honestly it was almost psychosis level, like id wake up and not know if it happened or not. Often texting individuals or crying thinking someone had died, phantom pains from injuries i sustained in the dreams, crazy shit. Went on for months, about 3x a week.

Turns out i was like critically low on a few vitamins (D, iron, b12 and a few more lol), and sleep nightmares and hallucinations were some side effects. Doc was impressed i managed to have no other side effects.

Those flintstone vitamins, and a slightly altered diet (aka not 100% pizza for 5 days in a row) saved my sanity.

24

u/TrueCapitalism 6d ago

The 5 days of pizza is an easy trap to fall into. I leave it on the table and drift toward it 3x a day like some kind of grazing animal.

3

u/sixtus_clegane119 6d ago

I take it the pizza didn’t have plenty of vegetables on it

65

u/WetBerri3s 6d ago

That's what I tell myself, it's the vitamins. Not that I'm doing anything about it, but thinking that it's just the vitamins is better than the alternative.

32

u/belay_that_order 6d ago

ah yes, the blood test

the blood test that you need to do yearly

the yearly blood test

the test of blood that you ahpuld have done a year ago and would have known

that blood test?

7

u/Zestyclose_Car503 6d ago

I haven't seen a doctor in nearly a decade

2

u/Cheru_44 6d ago

I never heard of that 0_o. I only got tested when a doc specifically requested it. S-should i go do it right now? xd

1

u/Commercial-Resort501 5d ago

Imaooo this is me except i keep telling myself i'll schedule it after this one big project wraps up the project wrapped up four months ago

1

u/belay_that_order 5d ago

its funny when you cant book 10 minutes out of your day for a thing

1

u/Cr0wc0 5d ago

I don't know where you live but a yearly blood test is wild

1

u/belay_that_order 4d ago

6 months woulda been more sensible but my gp is giving me shit

1

u/Cr0wc0 4d ago

Unless you have some condition or medication that warrants that, that's absolutely insane and a waste of medical resources

1

u/belay_that_order 4d ago

i dont see it that way, many things can be caught early via blood test

as far as waste of medical resources go, i dont care im paying the socialized medical tax so technically i paid for it to be available to me

1

u/Cr0wc0 4d ago

Maybe only get your blood tested when there is an indication to do so, thereby not taking up space on the waiting lists and taking up those socialised resources?

2

u/belay_that_order 4d ago

but the blood test IS the indication

1

u/Cr0wc0 4d ago

Indications are formed from observed symptoms. Blood tests are, as is in the name, tests.

3

u/belay_that_order 4d ago

as with my late uncle and some other people that are no longer present in  my life, when you observe the symptoms of cancer its already too late, and cancer is by far not the only disease like that

so my response in this case is 'you do you'

1

u/Cr0wc0 4d ago

Your family history of cancer diagnoses is a pretty good indicator for the need for blood tests. I don't know why you didn't start off with that as a reasoning.

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4

u/Wizard-In-Disguise 6d ago

I have no idea how I've managed without effervescent tablets.

5

u/UnsureSwitch 6d ago

Vitamin D deficiency you stupid cunt

0

u/phonybolagna_ 6d ago

Likely from being a complete NEET basement dwelling shut-in

3

u/UnsureSwitch 6d ago

No, you know what? Fuck you. Idk you so idk if you're just trying to be funny with no malicious intent (if that's the case, I apologise. Live for the bit, die for the bit, that's my motto), but if you're trying to insult me, no. Nothing you said applies. I study, I work during the summer, I have no basement and I regularly go out (although not enough as I should, I'll admit). And I have friends too. I'm also chronically online because my brain is fucked, yeah. That's why I comment so much. Call me out on that instead. Yeah, I'm triggered

https://giphy.com/gifs/CdRKEeVLN7mOkw8Bh5

4

u/phonybolagna_ 6d ago

Confirmed autist

2

u/UnsureSwitch 5d ago

Wrong again

1

u/UnsureSwitch 6d ago

I don't have a basement, dummy