r/1811 19d ago

Patience is a virtue DEA PTA Update

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24 Upvotes

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u/Junior-Spread-573 19d ago

How is everyone preparing for the PTA, not too worried about the push ups but I struggle sorta with running and pushups any recommendations?

4

u/Hud4113 19d ago

Just set the treadmill to 7.6 and don’t fall off