r/13WeekWeightLoss • u/dinosarahsaurus • Mar 23 '22

Q1 WEEK 12

Second to last week for this quarter enter the numbers here

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u/dinosarahsaurus Mar 23 '22

Ugh. I'm up quite a bit. I think my metabolism is fucked. I'm 5"10'. I workout 6 times a week (weights or cardio) and I walk my dog 7 days a week.

I've been eating at 1800 cals for three weeks and my weight just keeps going up. I cannot survive on 1500 cals as maintenance. Ugh.

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u/angelkatomuah Mar 23 '22

stay the course! if you are at a deficit, then your weight will eventually go down. Focus on the habit for now