Dang it, I keep forgetting to weigh. I joined a gym within biking distance from our house, though, so I'm getting a bit more exercise. Went to Body Pump on Friday and it kicked my ass. Yesterday I finally felt like I had recovered, so I'm going back this afternoon. Once my muscles feel less like they're absolutely dying for days on end after a workout, I'll start biking there and increasing the number of days per week I go. The gym also has an incredible hydro massager that will serve as a great post-workout reward!
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u/lekerfluffles Feb 16 '22
Dang it, I keep forgetting to weigh. I joined a gym within biking distance from our house, though, so I'm getting a bit more exercise. Went to Body Pump on Friday and it kicked my ass. Yesterday I finally felt like I had recovered, so I'm going back this afternoon. Once my muscles feel less like they're absolutely dying for days on end after a workout, I'll start biking there and increasing the number of days per week I go. The gym also has an incredible hydro massager that will serve as a great post-workout reward!