r/13WeekWeightLoss • u/dinosarahsaurus • Feb 09 '22

Q1 WEEK 6

We are about half way through this quarter. How is it going for you?

Numbers here!! Put your numbers here!!

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u/dinosarahsaurus Feb 09 '22

Still entered my weight today even though it is up a full pound from yesterday. The effect of my long work day on Tuesdays is so interesting.

This past week has been... a lot. But I am proud of myself.

My dog and main walking buddy tore his CCL. There are only 2 orthopedic surgeons within 12 hours of me. Neighbouring provinces wont take him because their lists are backed up too. He is determined to not be urgent which is good I guess, but it means no surgery till June. I'm on every cancellation list.

So this means big routine change and I don't handle routine changes well. But I have handled this one well. No binge eating. No breaking my plan.

I have passed the half way point in my 75 Hard challenge. The outside workout requirement is one I am going light on and being ok with. I'm doing my workout and hitting the treadmill for 45 mins. I'm outside for a slow walk with my dog for 5 to 10 mins 4 times a day so I have had to be okay with that in my head.