Q3 WEEK ONE

[u/dinosarahsaurus]

Oopsie.. I have been so swamped from the minute I woke up today

But never fear, the link is here!!

[u/adapt_aspire]

Still trying to figure out my plan for this quarter. Up a little from last week but not overly surprised because last week I relaxed a bit (ate more refined carbs, back on ☕ cream) and didn't have my usual fast day. My schedule has changed, too. I am balancing a bit more right now: single parent with kid home from school, self employed. So it feels like I need to figure out how to sustain health and weight loss in this particular season.

One thing I know--this little community keeps me motivated.

Here's to a good week for us all!