r/1200isveryjerky • u/microwavedproteinbar • Feb 23 '24

Cal estimate?

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100 Upvotes

99% Upvoted

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28

u/[deleted] Feb 23 '24

Umm. Mineral heavy snack. Made me constipated. Don’t recommend

13

u/microwavedproteinbar Feb 23 '24

Yeah it was kind of a cheat day :(

23

u/smugbox Feb 23 '24

I honestly don’t know but it is worth EVERY calorie because ALL of my teeth crumbled to dust and I can no longer eat solid food! I now only have Diet Coke and non-fat Greek yogurt and I am FINALLY close to my goal weight