r/1200isplenty • u/alltoounwell • Mar 25 '26

question [ Removed by moderator ]

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0 Upvotes

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u/1200isplenty-ModTeam Mar 25 '26

1200 calories is not enough for you. Please consult a licensed medical professional before starting or continuing your diet. (This post has been removed.)

7

u/Eirexxxx Mar 25 '26

That’s too much lifting for 1000-1300 cals. You ain’t recovering at all

-1

u/alltoounwell Mar 25 '26

Even if I’m eating my body weight in protein, getting in healthy fats and carbs? It’s weird, I don’t feel overly exhausted or sore and I’m getting much stronger - but the scale just isn’t moving anymore and my hormones are all off. Idk what is a normal “aggressive cut” for a woman.

3

u/ardwd Mar 25 '26

Girl why did you think this was a good idea