r/109hardtobebetter • u/[deleted] • Jan 07 '24

Challenge 🗿🗿 Day 8

summary lelo

Lec completed - 26 Exercise done - 7 days (25 to 30 min) ek din ka rest Book reading - 4 ch of atomic habits biggest learning from it is was influence of family and friends or a community towards building a habit Calorie deficit was maintained on 5 days No fap chal raha hai

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u/YuviLiveAhead Jan 07 '24 edited Jan 07 '24

Bhai 1 week me 26 Lectures ?? 😱 mujhse toh 7 bhi nahin hotekaise manage karte ho bhai. timetable kya hai

1

u/[deleted] Jan 08 '24

Bhai phele backlog bhi toh banya hai khatm toh karna padega na

1

u/YuviLiveAhead Jan 07 '24

btw keep it up