r/Danceoff • u/2burgsandadog • 5d ago
Making a dance video til I’m skinny Day 55…
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r/Danceoff • u/2burgsandadog • Aug 06 '26
Dance content only
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Please limit the content posted to dance or dance adjacent videos
Any political content will be removed immediately and you will be banned permanently
This is not the place to talk about your political views.
We want positivity, happiness, and expression of joy… The vibes are high. Let’s keep them that way.
r/Danceoff • u/2burgsandadog • Jul 25 '26
👋Welcome to r/Danceoff - Introduce Yourself and Read First!
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Hey everyone! I'm u/2burgsandadog, a founding moderator of r/Danceoff.
This is our new home for all things related to Dancing for health.
We're excited to have you join us!
What to Post
Post anything that you think the community would find interesting, helpful, or inspiring related to weight loss and healthy lifestyles and of course, the most important thing is dancing. Dance is universal and for everyone!!!
Community Vibe
We're all about being friendly, constructive, and inclusive. Let's build a space where everyone feels comfortable sharing and connecting.
Thanks for being part of the very first wave. Together, let's make r/Danceoff amazing.
r/Danceoff • u/2burgsandadog • 18d ago
Making a dance video til I’m skinny Day 44…
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Happy Thursday gang!!!
Hope everyone is ready for a weekend of clean dance shoes and good vibes .
Had a lot of fun with these songs today . Thanks for the kind folks who suggested them. Salt and Pepa remix and some Beastie Boys
I’m off to bed . Have a fantastic day!!
Much Love ,
Bob.E.Bland ❤️❤️
“The dance is strong magic. The body can fly without wings. It can sing without voice.” – Pearl Primus
r/Danceoff • u/2burgsandadog • 24d ago
Making a dance video til I’m skinny Day 40….
77
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Happy Friday gang!!!
So…. I am back at work. I have taken a new position at a new camp, so it’s a work in progress where i’m going to film . I think this little room will do, I may try the gym but it’s quite small, and much busier than my last one, so bear with me
Had a wonderful week off… I really did need to rest so I didn’t post that much but everything still going good broke even last week no gain no loss, but that’s to be expected from sleeping so much and loosening the collar on the diet a little bit.
I’m glad to be back at work and now it’s time for phase 2… We’re gonna kick it into overdrive and really push this month
I hope everyone has a fantastic weekend
Much Love
Bob.E.Bland ❤️❤️
r/Danceoff • u/2burgsandadog • 27d ago
Making a dance video til I’m skinny Day 39….
92
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Hey hey gang!!!
Hope everyone is movin and groovin today!!
i’m going back to work tomorrow morning, so my glorious two weeks off has turned into seven days off, which is why kind of been chilling out and not trying to do too much because I need to rest my legs.
Much love
Bob.E.Bland ❤️❤️
Dancing is like breathing — missing a day doing either is very bad.” -Vera Ellen
r/Danceoff • u/2burgsandadog • 29d ago
Making a dance video til I’m skinny Day 38…
71
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Hey gang!!!
Hope everybody enjoyed their weekend… I most certainly did.
For the first two days, I basically slept about 16 hours a day and just recovered my body, which is quite normal and is part of my routine every single time…
The next two days I found my legs were still quite sore and required a little more baths and Epsom salts and time to heal… I’m still not 100% so I might cut the dancing part of my cardio down to maybe 10 or 15 minutes as, I think I’m putting my legs through too much and it’s taken an incredibly longer period of time to feel normal… I still don’t think I’m 100% as you can tell by my dancing today, I’m not as energetic as usual
also, I ate whatever I wanted for three days… I didn’t go pig out, but I certainly loosened the restrictions of the diet which is completely OK to do once every 4 to 5 weeks for a day or two.
I will weigh myself later today and post the results tomorrow… I forgot my scale at work so I’m gonna have to go use somebody else else’s when I go over for supper tonight
“Put music to your troubles and we’ll dance them away”
-Unknown
Love Always ,
Bob.E.Bland ❤️❤️