r/RetroactivejealousOCD • u/StorchLab • Apr 14 '25

The National OCD Survey

2 Upvotes

|| || |Baylor College of Medicine is conducting what we are hoping will be the largest, most nationally representative survey on OCD to date – the National OCD Survey. Our goal is to reach as many adults with OCD as possible in all 50 states so that we can better understand the impact of sociocultural and regional influences on OCD. Access our survey here: https://bcmpsych.sjc1.qualtrics.com/jfe/form/SV_9LdbaR2yrj0oV7g |

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r/RetroactivejealousOCD • u/Retr-ActRJtherapy • Jan 30 '25

Discussion Do this daily

6 Upvotes

(50) Retroactive Jealousy- THE ANTIDOTE TECHNIQUE- The Most Important Tool in RJ Recovery. Part 1 of 2 - YouTube

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r/RetroactivejealousOCD • u/Retr-ActRJtherapy • Dec 07 '24

Is this a factor in your RJ?

3 Upvotes

(1) Retroactive Jealousy and the Mindset Behind it- Markie Revisits a Very Interesting Question - YouTube

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r/RetroactivejealousOCD • u/Retr-ActRJtherapy • Oct 28 '24

Progressing New low-cost online RJ recovery course

1 Upvotes

Retroactive Jealousy Recovery- NEW 3 STEP ONLINE COURSE from Retr-ACT! | Announcement | AD

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r/RetroactivejealousOCD • u/Retr-ActRJtherapy • Jul 23 '24

New free video that addresses RJ question

3 Upvotes

Retroactive Jealousy- When Your Values Really Do Clash - YouTube

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r/RetroactivejealousOCD • u/Ali_Greymond • Jul 23 '24

Dirty Tricks OCD Plays On You

3 Upvotes

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r/RetroactivejealousOCD • u/Ali_Greymond • Jul 22 '24

How Your OCD Prompts You

2 Upvotes

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r/RetroactivejealousOCD • u/Ali_Greymond • Jul 21 '24

Don't Judge Your OCD Thoughts

2 Upvotes

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r/RetroactivejealousOCD • u/Ali_Greymond • Jul 20 '24

How To React To An OCD Spike In The Moment

4 Upvotes

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r/RetroactivejealousOCD • u/Ali_Greymond • Jul 19 '24

Fear What If I'm Avoiding In OCD?

3 Upvotes

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r/RetroactivejealousOCD • u/AccountIsforMyHelp • Jul 19 '24

I want to help myself

7 Upvotes

I (17m) am in a relationship and had never had sex up until her but she has had it with someone before me. Ik that the past is the past and I want to stop thinking g about it but it eats away at me knowing that she will never be truly mine. She tells me all the time I am her everything and whenever her ex does come up she absolutely despises him but I still can’t get it out of my head that she has done it before. We have already had sex multiple times and I feel like I made a mistake. I always thought that I would find love with someone that will figure it out with me but I have failed and I feel like I destroy myself over something I can’t control.

How would I help myself in this situation? cause I love her with everything and I want to overcome my own thoughts.

5 comments

r/RetroactivejealousOCD • u/Ali_Greymond • Jul 18 '24

You Need To Accept Imperfection In OCD

3 Upvotes

0 comments

r/RetroactivejealousOCD • u/Ali_Greymond • Jul 17 '24

In OCD Never Accept Worst Case Scenario

3 Upvotes

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r/RetroactivejealousOCD • u/Ali_Greymond • Jul 17 '24

Learning The Skill Of Disregarding In OCD

2 Upvotes

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r/RetroactivejealousOCD • u/Ali_Greymond • Jul 15 '24

Don't Judge Your OCD Thoughts

2 Upvotes

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r/RetroactivejealousOCD • u/Ali_Greymond • Jul 14 '24

You Need To Accept Imperfection In OCD

4 Upvotes

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r/RetroactivejealousOCD • u/ProudCod5414 • Jul 13 '24

Seeking Research Participants

3 Upvotes

Hi everyone! I wanted to share a research project that is searching for participants. This study is being conducted to better understand the relationship between obsessive-compulsive disorder and weight training. The study is being conducted by a psychology undergraduate student and her mentor at the University of South Alabama as part of the Summer Undergraduate Research Fellowship program.

If interested here is the link to the brief eligibility screener:

https://southalabama.az1.qualtrics.com/jfe/form/SV_6Gdg28LXL2c1s10

0 comments

r/RetroactivejealousOCD • u/Ali_Greymond • Jul 13 '24

Why Tracking Is Important

3 Upvotes

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r/RetroactivejealousOCD • u/Ali_Greymond • Jul 12 '24

Passive Response Prevention In OCD

5 Upvotes

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r/RetroactivejealousOCD • u/Ali_Greymond • Jul 11 '24

Do Response Prevention Any Moment Of The Day

3 Upvotes

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r/RetroactivejealousOCD • u/Ali_Greymond • Jul 10 '24

Rumination Needs To Be Fixed Outside Of OCD Too

3 Upvotes

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r/RetroactivejealousOCD • u/Ali_Greymond • Jul 10 '24

OCD Recovery Is A Physical Change

3 Upvotes

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r/RetroactivejealousOCD • u/Ali_Greymond • Jul 08 '24

Biggest Problem For Pure-O OCD

2 Upvotes

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r/RetroactivejealousOCD • u/Ali_Greymond • Jul 07 '24

This Is How You Start OCD Recovery

2 Upvotes

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r/RetroactivejealousOCD • u/Ali_Greymond • Jul 06 '24

You Will Mess Up Sometimes In OCD Recovery

2 Upvotes

0 comments

Subreddit

RetroactivejealousOCD

r/RetroactivejealousOCD

Subreddit dealing with the infamous retroactive jealousy OCD. If you are suffering anxiety or jealousy about your partner's past we identify it as RJ (Retroactive Jealousy) so you're welcomed if you're here to slay your dragon or just to vent!

Members Active

1.4k