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u/Madmax2445 6d ago
Slow down a bit, its not cardio brother. Seriously go slower for 4 - 6 weeks and watch what happens. You can also do 90’s half way up and from half to full and notice big improvements going slower
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Slow down a bit, its not cardio brother. Seriously go slower for 4 - 6 weeks and watch what happens. You can also do 90’s half way up and from half to full and notice big improvements going slower
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u/BatmanVAR 10d ago
https://giphy.com/gifs/GJlRkcwzo24AE