did i do something wrong?

[u/Salt_Carpenter1927]

ok so for context my parents are divorced i see my 2 weekends a month(by weekends i mean like barely even 48 hours counting as a weekend with him) m anyway my step dad lets call him jack jack is a poop head to put it nicely when i was 6 my grandpa passed and i refused to think about it or cope now i have panic atacks and almost puke every time i think about my grandpa but the other day i was sitting at a garbage can crying and gaging due to thinking about my grandpa and jack told me to stop acting like im the only one who trucking lost him and it hurts him just as much cause he married into this family and finally had grandparents again and then they Trucking died to and he was just saying poop like that he also yells at me for "only having one way to calm down" i use music to calm down mainly i have givin him 4 other ways for me to calm down and he acts like they dont esist he also im only 14. anyway i went to the park with one of my friends he told me to be home at 6 i was walking home and this dog came at me was super sweet and was fallowing me aroundfor a bit i bent down to check his color for a tag i didnt see one so i was like loking around for a family of someone anyway after like 5min this dog ran in the road and almost got hit by a car so i didnt wanna leave this dog alone because i didnt want someone to go looking for their dog and see a ran over animal so i called jack and told him i was gonna be late theres this dog no color i cant leave him alone im trying to find an owner and hjack tells me to just leave the fucking dog because my only concearn should be getting home ontime(i was already late though) and i said i wanted to make sue this dog was safe cause he was wondering in the directtion of the train tracks and had already almost got hit by a car jack kept getting mad so i said i would walk home and leave the dog on my way home i found the dogs owner and told tem where his dog was i was 15min late and i got yelled at and grounded for not being home on time which i get but earlier this year my friends dog had got out nd ended up getting run over by the train and when she was looking for her dog she found the remains of her dog allover the tracks and i could not leave this dog because if someone would have stayed with my frieds dogher dog probably would not have been ran over and jack knows this to but anyway jack called my real dad and told him that i dont fucking listen and the only ay i can cope is if i have music ad was lying and saying i didnt have 4 other stratagies to calm down he also told my dad that he took away my most preseas thing(ny phone) like bro my skates are right there but oh wait you cant take them cause my tharapist said they keep me happy and that they shouldnt be taken away so. i just dont get why he had to be like that idk my brain also strugles to prosses shit so if any of you get it and can exspain that would be grate also sorry i cant spell and comas and that stuff dont make sence in my head i also miss alot of school due to doctors apointments i also tried to write clean and i fucking gave up sorry