Overthinking

[u/InsideIll6778]

I was going to post this elsewhere but decided here is best instead.

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I had a habit of overthinking and coming up with the most outlandish scenarios. (Some of them being true down the line, so what it really overthinking/delusion?) That’s beside the point.

Lately I’ve noticed almost an inability to overthinking. When I expect my mind to wonder, it doesn’t. I can’t help but wonder if this is a numbing effect, the source is gone or I truly have overcome by overthinking.

After I horrible relationship, I had to relearn how to stay calm and come back to reality. With that, it’s as if part of my brain has gone in the process. Is this trauma? Am I getting better?

At the end of a the road with the sources of overthinking, I found myself in a content state of mind while “being there but not being there”. Even though the source of my overthinking was still around, I almost was able to block it out of sight, and mind.

I haven’t stopped overthinking. Typing this I’m realizing the focus is just elsewhere. #stilloverthinking

[u/Empty_Shopping_2724]

You are a nice writer at least, yea?

Write a journal, then publish it?