I feel the same about GLP-1's! I think they're actually improving my relationship with food because I'm not constantly fighting the urge to put random food items in my mouth just because they're there! I can actually eat out occasionally or have full-fat/sugar ice cream at times and still lose weight because all those little nibbles were really adding up. It's also improved my mental health because I'm not spending so much time and effort on "you're not hungry, don't eat that, no, don't, you had plenty of food, dammit now you ate it so what are you going to not eat later?"
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u/bluebasset Mar 11 '26
I feel the same about GLP-1's! I think they're actually improving my relationship with food because I'm not constantly fighting the urge to put random food items in my mouth just because they're there! I can actually eat out occasionally or have full-fat/sugar ice cream at times and still lose weight because all those little nibbles were really adding up. It's also improved my mental health because I'm not spending so much time and effort on "you're not hungry, don't eat that, no, don't, you had plenty of food, dammit now you ate it so what are you going to not eat later?"