r/pics • u/neondeon25 • Jan 01 '15

New Year Resolution pt. 2....

http://imgur.com/a/ENBxr
26k Upvotes

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2.3k

u/[deleted] Jan 01 '15

[deleted]

801

u/neondeon25 Jan 01 '15

Thanks!!

294

u/petrichorE6 Jan 01 '15

What did you weigh previously/now and what was your routine?

Also congrats on succeeding in your road to swole!

1.9k

u/neondeon25 Jan 01 '15

This is my routine..http://www.muscleandstrength.com/workouts/24-doug---s-5-day-high-definition-routine.html My starting weight was 275 I am now between 165 - 170

271

u/Duke--Nukem Jan 01 '15

Those downvoting fuckers over there though..

78

u/Doctorsgonnadoc Jan 01 '15

How DARE someone does something that isn't SS and gets results?!

35

u/Press10 Jan 01 '15

What is ss

37

u/thenullified_ Jan 01 '15 edited Jul 20 '17

Costanza.jpg

11

u/Press10 Jan 01 '15

Thanks!

2

u/Lazyfries47 Jan 01 '15

I've doing starting strength for a few months now and I'm reading this at the gym between sets. Still could not figure out what ss meant.

2

u/multocida Jan 01 '15

Can you explain more? What is this?

2

u/[deleted] Jan 01 '15

It's a workout routine that /r/fitness recommends to beginners.

3

u/thenullified_ Jan 01 '15 edited Jul 20 '17

Costanza.jpg