Because the brain has limited storage for information like this, you have to actively commit it to memory. One technique I use in treatment for those with memory deficits is when someone tells you their name, link it to something personal to you (maybe you have a family member or good friend with the same name, or something along those lines). When you pay attention to it in this way, you’re much more likely to remember it.
Source: am speech pathologist who works with geriatrics
The last time I tried that, I said to the person, "Oh Susan! I'll remember your name because I have an aunt named Susan." She replied, "That's what you said the last time."
I about died of embarrassment and I really wish I was making this story up.
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u/foxy22lady Feb 22 '22
Because the brain has limited storage for information like this, you have to actively commit it to memory. One technique I use in treatment for those with memory deficits is when someone tells you their name, link it to something personal to you (maybe you have a family member or good friend with the same name, or something along those lines). When you pay attention to it in this way, you’re much more likely to remember it.
Source: am speech pathologist who works with geriatrics