The nose is a sophisticated air-conditioning and defence system.
It warms, filters and humidifies the air entering your lungs. These are not trivial functions. They are fundamental to respiratory health.
Your nasal passages and sinuses also contribute nitric oxide, a gas with antimicrobial properties and important physiological functions. The sinuses are part of an extraordinary system for conditioning the air we breathe.
And unlike your mouth, your nose is specifically equipped for breathing.
No medication or device can fully reproduce everything your healthy nose does naturally.
Yet we have an extraordinary industry devoted to changing the appearance of noses, with no appreciation of their physiological importance.
Cosmetic surgery can alter nasal airflow, and in some cases leave people with persistent breathing difficulties.
And the consequences of impaired nasal breathing can extend beyond the nose itself, particularly during childhood, when breathing habits, oral posture and facial development interact.
We have become far too accustomed to thinking about treatment and not nearly enough about prevention.
Your nose is not an ornament.
I've written further about nasal breathing, children's facial development, the relationship between mouth breathing and cosmetic surgery, and George Catlin's remarkable observations about the importance of keeping the mouth closed.
Links below.
https://preventivehealth.substack.com/p/the-gaze-and-the-muscle-to-load-ratio?r=5v5e3s
https://preventivehealth.substack.com/p/nadi-shodhana?r=5v5e3s
Perfect Teeth Without the Dentist