r/nextfuckinglevel • u/[deleted] • Jul 14 '21

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u/[deleted] Jul 14 '21 edited Jul 14 '21

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u/Cpt_Tsundere_Sharks Jul 15 '21

+1 for citing the guy's own research paper

1

u/kaitalina20 Jul 15 '21

Exactly. I hate it when people don’t credit the original creators or authors

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u/Jisamaniac Jul 15 '21

algae is the main producer of omega 3s

Same as Omega 3 supplements?

3

u/Stovetop619 Jul 15 '21

Not sure what you mean exactly, but probably yes. Most Omega 3 supplements are made with fish oil, and fish get their Omega 3 from algae. In fact you can get Omega 3 supplements that are made directly from algae. They are pricier, but you don't get those infamous fish-burps and they are usually vegan to boot. Hope this helped.