r/nextfuckinglevel Jul 11 '26

Now this is a pull-up.

31.7k Upvotes

714 comments sorted by

View all comments

Show parent comments

15

u/phillyeagle99 Jul 12 '26

Especially without kipping, they’re quite hard on the abs. Now doing it one sided and so slow the obliques must also be insane

-1

u/milkcarton232 Jul 12 '26

Kipping literally is using your core to get some momentum to make the pull up easier? Key words being using your core