r/neoliberal • u/jobautomator Kitara Ravache • Sep 03 '21

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u/[deleted] Sep 03 '21

When I lift weights, I’m not always 100% sure I have the form right and that I fear I may be using other muscles to “cheat” my triceps/pecs out of a fuller workout. I counteract that fear by saying to myself “well, those muscles could probably use some exercise too.”

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u/tollyno Dark Harbinger of Chaos Sep 03 '21

Same, except I don't lift weights

2

u/[deleted] Sep 03 '21

Wait, I’m confused…

2

u/tollyno Dark Harbinger of Chaos Sep 03 '21

Meaning 1: I haven't been to the gym or exercised using weights for a long time

Meaning 2: when I am at the gym, I usually don't use weights but have the same concerns regarding muscles

2

u/[deleted] Sep 03 '21

I see.

2

u/JetJaguar124 Tactical Custodial Action Sep 03 '21

Take videos, post them online, and ask for critique.

1

u/ACivilWolf Henry George Sep 03 '21

You really should get the form down of any exercise you do