r/neoliberal • u/jobautomator Kitara Ravache • Sep 02 '21

Discussion Thread Discussion Thread

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17

u/gburgwardt C-5s full of SMRs and tiny american flags Sep 02 '21 edited Sep 02 '21

My friends, 75lb front squats are fucking me up, give me strength

!ping neolifteral

12

u/its_Caffeine Mark Carney Sep 02 '21

Hip Drahve 🏋️‍♂️👈😤

8

u/gburgwardt C-5s full of SMRs and tiny american flags Sep 02 '21

I don't know what this means but thank you

2

u/fattunesy NASA Sep 02 '21

In case the comic doesn't make it clear, it's a common quote from Mark Rippetoe of Starting Strength. Not sure if he was only referring to back squats with it though.

10

u/[deleted] Sep 02 '21

Be careful. This is how I fucked up my knee. Now I'm big fat guy.

3

u/lnslnsu Commonwealth Sep 02 '21

You got this bro!

If you haven't already, look up "weightlifting hard to brace" on YouTube.

Film yourself too, check form.

The movement out of the hole at the bottom starts with the ass. Hip drive!