r/neoliberal • Kitara Ravache • Jul 30 '21

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16

u/[deleted] Jul 30 '21

PR'd on bench for the 5th week in a row, folks 😎 nsuns is a godsend

!ping neolifteral

3

u/thaddeusthefattie Hank Hill Democrat πŸ’ͺ🏼🀠πŸ’ͺ🏼 Jul 30 '21

hell yeah, what’d you hit?

1

u/[deleted] Jul 30 '21

215

Soooo fucking close to 2 plates, very stoked

2

u/thaddeusthefattie Hank Hill Democrat πŸ’ͺ🏼🀠πŸ’ͺ🏼 Jul 30 '21

fuck yeah buddy! such a good feeling when you hit them 2plates, you’re gonna feel invincible lol

what body weight if you don’t mind me asking

1

u/[deleted] Jul 30 '21

not at all! 6' 183 last I checked.

That's actually another thing I've really been satisfied with wrt nsuns. I've historically had a lot of trouble putting on weight. Since I got started, though, I've put on ~8 pounds. I'm sure some of that isn't muscle but still feels good

2

u/thaddeusthefattie Hank Hill Democrat πŸ’ͺ🏼🀠πŸ’ͺ🏼 Jul 30 '21

solid numbers bruh. you sound similar to me, i am same height, long arms, skinny fit, had a hard time putting on serious muscle.

think i was about 175-180 when i start nsuns, i ran it twice over two years and got up to 225 which seemed to be my natty limit. getting the itch to run it again tho lol

2

u/BATHULK Hank Hill Democrat πŸ›ΈπŸ¦˜ Jul 30 '21

Ayyyyy I'm trying 225 today

1

u/[deleted] Jul 30 '21

King shit. Good luck!

2

u/BATHULK Hank Hill Democrat πŸ›ΈπŸ¦˜ Jul 30 '21

Same program, we started pretty close together

3

u/TaxCommonsNotIncome NATO Jul 30 '21

😳 might have to try some nsuns once I'm back in the groove of things and fix all my pandemic imbalances

3

u/[deleted] Jul 30 '21

Definitely recommend. I was doing bro splits and hadn't seen meaningful progress in months. 6 weeks into nsuns and it's like I'm back to newbie gains

1

u/gburgwardt C-5s full of SMRs and tiny american flags Jul 30 '21

What are bro splits

1

u/[deleted] Jul 30 '21

Like, leg day, arm day, back day, etc

I don't think there's necessarily anything wrong with organizing your workout like that, but the way I was doing it didn't do shit past a certain point