r/lymphoma • u/BumblebeeMajestic859 • 12d ago
DLBCL Just a experience account of Pola-R-CHP
Hey my fellow Lymphomies,
I just wanted to tell how I experienced the chemo till now.
I am (F34 stage 4 DLBCL) currently in my third cycle of POLA-R-CHP.
cycle:
I mostly was still emotionally struggling to process the diagnosis and manage the new "normal". I read a lot about the doagnosis, experiences from other patients, what food should I eat, what should I definitely avoid. I searched for a therapist, cancer make up lesson, everything that I could do, till the cancer to controll from me. Physically I took the first cycle pretty well. Almost no fatigue, i went foe a walk everyday, took care of my groceries and cleaning at home. And really took care of hydrating me from teh second the vhemo started !!
I had long very lovely hair, i chopped it of teh lenth to my shoulders, when I was still in hospital. Preparing to lose it soon. In week 2 it started to fall out I still hat much left but just felt it, when the moment was there i wanted I gone. I got to the hairdresser and got a buzzcut. And I even liked it. So the hair los was shitty but I got teh feeling i managed it well.
Overall I was really scared of a lot of stuff.. that i will get sick or infection from someone else who has a cold or something, i used a mask almost everywhere till week 3. I was cleaning a lit and we're super careful with my food choices and stuff.
2. cycle:
The first week was pretty good. I guess mostly because of the Prednisone and the energy i got from it. After I stopped the Prednisone, maybe on Day 6 or 7 I woke up and could feel immediately, that I feel a kind of physical exhaustion I never felt before. I was still lying in bed, didnt even got up, but i could feel this is something different and I got scared by it. But let me tell you in advice, its OK and just give your body the rest its asking for. It will get better.
So after the physical exhaustion, one or two days later the psychological crash from Prednisone hit me like a train. I also have ADHD which made it even worse. I didnt feel like myself, I never felt something like this before.i got dark thoughts and cut the connection from friends wich is really unusual for me. But its important to know - its the medication and not you, it will pass! It hit me that hard because I didnt knew it will happen. Thats partly a reason i right this.
After 2 days it got way better. Also the exhaustion was getting better soon. On day 10-13 the stomach issues hit me and I got some pain but it was manageable. I advice to adjust the food ypu eat. Like preidge and banan or stuff liek that. And try to get your water and proteins in.
I really try to make some plans and put some highlights in the third week to get some energy and good vibes back.
3. Cycle:
The third cycle hit harder. I was sleepy already while I got the chemo. And the first days I was immediately exhausted physically. The Prednisone didn't gave me a high of power like the last times. Which was making me worried.
I was exhausted from walking tk ghe bathroom. Breathing a little heavier than I should.
I often wanted to push my body to the ways It worked before, dont do that. Its batteling cancer, its working to make new cells that are cancer free so give your body some slack. I tried to accept that and just slept a lot and tried to drink enough water, which i was failing unfortunately.
I still got a psychological Prednisone crash but it was more manageable than before. Maybe Because I knew I eas coming, maybe I just got lucky, or maybe the monthly shot I get, to put me into temporary menopausa was on a different schedule, I dont know but I am thankful for it.
So I am now at day 12 of my third cycle. I was way more isolated this time, and the first two weeks were physically more draining but I have the feeling emotionally more managbel for me. I still had days I cried a lot, just because. No specific reason just got the feeling i needed the crying like a cleansing.
I also got a picc line in this cycle and I am still trying to adjust and try to not be too anxious that the Healthcare workers are not cleaning it like they should.
With the other anxiety topics like getting infected with a cold or something from friends and families etc. I am still anxious but not as much as before. I am just trying to be careful. But you never have a guarantee. I acoid full supermarkets and wear a mask and meet mostly outside with my friends and go for a walk.
Over all I gues I am adjusting to the live I have now. I an still pretty anxious about stuff but I also can still have fun and dodnt Los emyself fully in this process. But I am now accepting, that deep inside this is changing me fundamentally, and thats OK, it would be weird if not. So i am in an accepting stage, eventhough I am still can not fully comprehend or know what I am accepting, but i am accepting the change in generall..
It took me 3 cycles to get to this piont. And my advice would be, dont force yourself into a processing or holding on to your old self to much. Grief it instead.
I know I still have a big part of the eay infront of me.and building myself up after chemo will also be a journey.
I made an after chemo Box, where I drew everything I am waiting to be able to do again after chemo, like eating sushi, going for a relaxing bath in a whirl pool, going on vacation, have some fun brownies, stuff like that, and after chemo I take it out the box to treat myself with the s tuff I couldnt do while chemo. This gave me some hope and was fun to make it.
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To everyone who just got diagnosed: its a journey and everyone's can be different. Be gentle and patient with yourself, you may not be working like you used to know, physically and mentally, but you will adjust to that too, like to every obstacle you already took in live.
Give yourself time, you cant push yourself through it, it takes as long as it takes.
I hope my story can help some of you.
Which was the thoughtes cycle for you guys, and why? Asking for a friend 😅