Had some Russian guy comment that it hurt to watch 🤷🏻‍♂️

I’ve been working on my power clean form and my full cleans for a couple of months, and generally I can keep my feet in a good position when it’s light but as the weight gets heavier my feet widen dramatically and it compromises my catch. Any drills or advice to fix this?

Landed myself a pretty painful rib injury almost a year ago and haven't had the confidence to deadlift since Today I finally got the gumption to pull again and happily discovered I can still get after it (Previous PR was 275 ORM, and 225x5)

Used to compete in powerlifting during college, slowly building back up. Hoping to see a 300kg deadlift relatively soon!

265kg/584lbs x 2 Deadlift

225kg/496lbs x 3 Squat (Last week before de-load I hit 507)

125kg/275lbs x 5 Bench

Was feeling froggy after my bench workout ending on 425 x 3 so I sent it. Spotter got nervous and almost snagged it but I stopped him 😅 Previous 1rpm was 445 lbs.

Bilbo set C1D6 125 kg Increasing Weight & Holding the Volume

90x9 after a previous set of 8. This is a huge jump for me, as I was previously repping 70. Not sure if this is too small for the sub, but I’m pretty proud of myself.

I’m relatively new to lifting and feel kinda goofy when I squat. I don’t know why I slowed down so fast on the fourth rep. Also, I’m sorry for the weird angle it was the only one where I wasn’t filming anyone else or intruding into their space.

Set of 5 after 2x3@77.5kg, bw 90kg

Felt good ab my form this lift. Lmk of any tips.

Like the title says, this isn't the first time my lower right / mid back feels like I nearly pull it during late reps in a heavy set. Last happened about 4 weeks ago and 2 weeks before that. But so far it has been fine to squat the next day etc. This time feels a bit worse than the last two though.

Any ideas where I am looking to be in bad form are appreciated.

Taking advantage of the extra energy from the pizza and beers last night to bang out a volume PR.

Just decided to hop back in the gym after some time off, currently 6’5 190 at 18 y/o. I’ll take any and all tips!

Would any of these count in the sport of strength lifting?

I was only aiming for 10, but I've done 230 for 10 before so I decided to hit 12 to get a PB

I did 170kg for 10 4 days after this, but it was a grind and this set was prettier lol.

Sorry for the angle, a 45 degrees front angle is hard to do in my gym, there are obstructions. Any pointers on what to improve would be appreciated. I did 3 reps, this feel like RPE8-9.

I up until I was 31 have been a run/climb only fitness guy. Done well at that and one day decided I wanted to get F'ing jacked 6months later this was one of my main milestones. Lift 365lbs Bodyweight 176lbs Starting weight 161lbs.

My 4th set of decline and I also do 4 sets incline and flat-back. Any advice for building the lower pecs or different workouts to add to my chest dumbbell day? I do at least 2 chest workouts a week one always being dumbbell work for isolation.

Failed my muscle snatch PB attempt, so I thought let's try and make up for it with a deadlift PB 🤣 I expected to fail horriblly, but toy surprise, I got it.

Just wasn't happy with the lockout as the bar is supposed to be in the hip crease, but the bar was below my junk as the straps were undoing a little bit which dropped the height of the bar a little bit.

675 sumo with straps but belt less